MINDFUL HEALING YOGA
DANCE ENERGIA
ORGANIC STAPLES COOKING


with Daniela Bertol
Padma Patricia Meade


schedule >

$100/one-day workshop (include meals)
$150 with overnight stay and dinner

Join us for a celebration of the Spring Equinox at Sun Farm ,with breathtaking views of the Catskill and Taconic Mountains. Integrate nourishment of the body, mind and heart with yoga, movement and meditation to achieve greater awareness of nature beauty and peace ---as well as enjoyment of Padma organic nourishing meals.
This time of the year coincides with many other festivities, including Easter, Passover, the Buddhist O-Higan and presents opportunity for personal renewal and rebirth.
Daniela Bertola nd Padma Patricia Meade are collaborating to awaken our energy after the winter sleep, in a one-day series of cleansing and energizing activities, with the option of overnight stay.

This full day workshop features:
  • Mindful Yoga
  • Energia Movement and Dance
  • Pranayama
  • Organic Staples Cooking Lessons and Meals

    Open to all yoga levels

    for registration and information: contact or call | 212.757.6359 - 212.731.4727

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